Avocado Natural Hair Mask: Pump Some Life back into Your Hair Hello lovelies, About a year and a half ago I started the journey of transitioning my hair back to its all-natural glory. A bit too chicken to actually do the big chop, I opted to cut processing my hair cold turkey and allow my natural… Read More Avocado Natural Hair Mask
5 Ways to Feel Happier in the Next 5 Minutes Hello lovelies! Happy May! May the force be with you! 😀 😀 😀 Let’s begin the month with a bout of positive energy as we move further along into 2018. Ever had a lousy day and wish you could turn things around? Feeling a… Read More 5 Ways To Feel Happier In Less Than 5 Minutes
The Ultimate 2018 Spring Reading List Ah Spring is in the air! The flowers are blooming. Birds are chirping. Better yet, the snow is finally melting (I know I have no snow in sunny Jamaica but…. I feel it for my international loves). As the temperatures begin to warm up, there’s nothing more invigorating than a… Read More My 2018 Spring Reading List
The Ultimate Pre & Post Workout Guide: Shape Up For the Summer in 4 Easy Steps Spring is here, so it’s a perfect time to get in shape before the summer. You can combine working out in the gym with running outside during these beautiful, warm days. In order to get in shape in a… Read More Guest Post: The Ultimate Pre & Post Workout Guide
Breath-taking Escape to Boston Beach A few years ago, I actually realized that I haven’t traversed my fair island often enough. There are so many amazing wonders and places that I’ve missed but I’m definitely willing to catch up and surround myself in the richness of it all. Today’s journey takes us to the beautiful parish… Read More Breath-taking Escape to Boston Beach
Benefits of Smiling: 10 Reasons Why Smiling Makes You Healthy, Wealthy and Wise Hello lovelies, We have all heard of different plans, weight loss and exercise programs that are bound to improve your health. It all seems so confusing and contradictory. But what if there was something simpler out there that we all can… Read More The Benefits of Smiling
10 Restaurants That Surprise and Delight Hello lovelies, Today I’ll be giving you a treat in the form of a guest post from the lovely Sam from The Kitchen Professor. So let’s give her a warm and wonderful welcome!!! Whatever your taste and budget, New York has so many restaurants to choose from that you’d struggle… Read More Guest Post: The Flavors of New York
Aspirin Acne Buster for YOUR BEST SKIN YET!!! Hello lovelies! Welcome visitors! Happy Monday!!! Woot woot!!! Thank you for stopping by my little blog here. And if you haven’t subscribed already, don’t miss out!!! Click the follow button and join the ATBN family. Please and thank you! Also, be a dear and leave a… Read More The Most Amazing Aspirin Acne Buster!!!
5 Tips to Your Best Skin this summer Hello lovelies, Today I bring you a real treat in the form of a guest post. This guest post comes to you by way of the lovely Camille Lite from the Beauty Bunny Blog I know! I know! Spring has only just begun, but I believe… Read More Guest Post: Best Ways to Protect Your Skin This Summer
SAY GOODBYE TO DIRTY MAKEUP BRUSHES Hello lovelies, Happy Monday!!!! It’s MONSLAY!!! It’s the start of a brand new week and that means you have another week of amazing opportunities ahead of you. How was your weekend? I hope it was ah-may-zing! and that you feel refreshed and ready to take on the… Read More THE ULTIMATE DIY MAKEUP BRUSH CLEANER
